Manifest Your Vision Workshop

Ready to bring your dreams into reality in 2025? Join us on January 18th at The Retreat New Forest for a transformative afternoon blending yoga, mindful visualization, and creative expression. Starting with a cacao ceremony and yoga, I will guide you through powerful exercises to clarify your dreams, create a personalized vision board, and deepen your intention-setting. This half-day experience will conclude with a grounding yoga nidra goal visualisation session, leaving you feeling inspired, clear, and empowered.

Join 'Vision Board Workshop’

Why Join?:

If you've ever felt drawn to manifesting your dreams, this fun and creative workshop will show you how to tap into your aspirations and turn them into something tangible. Whether you're new to vision boards or looking to reimagine your goals, this afternoon will leave you with a powerful tool to guide your future.

What is a Vision Board?

A vision board is a visual representation of your goals, dreams, and ideal life. By curating images, words, and colors that resonate with your desires, you set a clear intention for the future, creating a blueprint that your mind and heart can follow.

How Vision Boards Shape Reality

Through focused visualisation, a vision board activates your subconscious, making your goals feel achievable and present. As you tune into this vision, you start making choices aligned with your true self, bringing the life you desire into sharper focus.

See workshop details

This is an invitation to step into a sacred space where dreams come to life. Allow yourself to slow down, connect deeply with your intentions, and discover what you truly want to manifest. This is an invitation to envision your best self, create with purpose, and leave with tools that will empower you all year long.

Discover the Power of Your Dream: A Creative Vision Board Workshop

Unlock the power of your dreams and find your vision for the coming year or two. During this workshop designed you will reconnect with your body, mind and souls purpose. You will learn and use various techniques to connect with yourself to come closer to your vision and begin to manifest it into your reality. Something so simple, yet so powerful will open your eyes to the importance of head and heart. coherence and , you'll gain deep insights into how your energy shapes your reality. This transformative experience will empower you to consciously create the life you desire.

Here's what you can expect:

Welcome circle, yoga and community

Begin your experience with a heartfelt welcome circle and a grounding cacao ceremony, connecting with yourself and the group. This is a chance to set your intentions and create a supportive space where everyone can feel open and inspired. Followed by rejuvenating yoga session to get our bodies moving and prepared for connecting with yourself on a more mental level.

With guidance, you’ll dive into the process of creating a personal vision board. Clarify your “what” and “why” before curating images, words, and sketches that represent your dreams. Tap into your creativity and start making your vision a reality.

Creating your personalised vision board

Yoga nidra and tapping into your subconscious mind

We conclude with a relaxing yoga nidra session, a meditative practice that aligns your mind and heart with your vision. This gentle, guided visualization allows you to tap into your subconscious, deepening your connection to your intentions and helping them take root.

Get your ticket today

“What you think, you become. What you feel, you attract. What you imagine, you create.”

Buddha

Connect with your Vision and begin to manifest your dreams

This workshop is designed to be more than just an afternoon activity; it’s a journey to connect with your true self, clarify your dreams, and set them into motion. Leave with a vision board that’s unique to you and a refreshed sense of purpose for the year ahead. Whether you’re new to vision boards or experienced in mindful practices, this event offers something valuable for everyone.

Ready to manifest your dreams?

About me

Hi! I’m Sylwia! I’m a brand designer, yoga therapist, purpose coach and a wellness speaker. I’ve began my journey with Vision Boards in 2021, and since then my life had began to change and take entirely new shape. Ever since I found the love of my life, travelled the world, changed my career twice and I’m doing more and more of what I’m deeply passionate about. I’m a subconscious mind nerd, with passion for health & wellness. This is exactly why I founded La Viva Yoga (meaning: Live in Harmony) after many years of research and studies I’m here to share variety of powerful tools and techniques so you too can begin to transform your life one step and a time. My mission is to support you to experience true transformation and happiness that aligns with your unique vision and your heart’s desire. It’s an emotional and energetic breakthrough, that will empower you to become your highest self. All of which supported by my passion to help you breathe, move, focus and thIrive.

It's Your Day, to Reconnect and Unleash Your Creative Power

Workshop Details:

Event Details:

Saturday, 18th January 2025

Time: 13.30 - 17.00

Location: The Retreat New Forest, BH23 7EF

What's included:

Guided Cacao Welcome Circle.
Yoga
Vision Board Workshop
Yoga Nidra & Dream Visualisation
Stationary products, glue, vision board supplies provided including some magazines
Yummy Vegan snacks included

What to Bring:

Yoga mat & Comfortable clothing
Water bottle
Any specific or old magazines for yourself and to share with the group, paper scraps
Any items that resonate with your goal
Extra layer of clothing/blanket.