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Available Online

Yoga Nidra - Yogic Sleep

Deeply restorative relaxation practice

1 h
8 British pounds
Online

Service Description

45minutes of yoga nidra is equivalent to 3 hours of sleep - rejuminate mind and body and let go of any tension while working on your Sankalpa (intention)


Upcoming Sessions


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Get in touch!

+44 7881 292 256

sylwia@lavivayoga.co.uk

Lymington, Hampshire

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