Online Yoga Classes for busy people
If you are looking for online classes, that go way beyond just logging on, making some shapes and logging off again, come and join La Viva Yoga at Home!
(Even better if you love dogs & cats!)
Live, Online Yoga Classes
My online Yoga classes are designed especially for busy women who want simple, supportive self care that fits into their real life.
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Whether you’re completely new to Yoga, returning after a break or practising a couple of times a week, you’ll find classes here that help you feel calmer, stronger and more balanced, without overcomplicating things.
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All classes are online, live and accessible from home so you can roll out your mat whenever it works for you! And if you join as a member you can watch them on-demand on our private Facebook group.
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Try us for free for 7 days! Click Here
Why Choose La Viva Yoga at Home?
✔ The Yoga classes are created to be practical, flexible and pressure-free
✔ There are shorter and longer classes available, whether you need a quick 30 minute session or you have time for 60 minute wind down
✔ I meet you where you are, with clear and supportive guidance, so that you feel confident
✔ There’s a balanced mix of classes, from gentle and energising yoga, to deep relaxation, breathwork and meditation. Whatever your wellbeing goal is, you’ll find what you need!
✔ For us yoga is more than just movement! Every class is designed to help you connect with your body, increases awareness and rejuvenate your mind as well as your body.
✔ If you can't make your favourite class, you can access the recording on our private Facebook group.
✔ Community is everything to us and we want you to feel part of it too.
Ready to join? Try us for free here!
This Program Was Designed for You:
​You don’t need hours of free time or a perfect practice to join these classes! You just need a mat, an internet connection and a willingness to carve out a little time for yourself.
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If you’ve been searching for online Yoga classes that work around your busy life, look to further.
Click below to see the full timetable and book your class
About the Membership
La Viva Yoga at Home
Unlimited Yoga Sessions, 30-60 Minutes Per Session, Catch up On-Demand
All Delivered Live on Google Meet with replays on a Private Facebook Group
Build Positive Habit
Practicing yoga regularly is a wonderful way to truly bring transformative benefits to your life. With La Viva Yoga at Home series, you can practice more often, in the comfort of your home, applying benefits of yoga to your daily life.
Yoga Community
Join Private Facebook Group and be part of yoga community that practice together, share your experience or struggles, support each other, and give each other motivation for daily practice.
Live Classes
Join live sessions means you are part of and feel the energy of our community, you can share your yoga experience and the joy of community interaction through lively chats in the comments! And you can join from anywhere in the world!
On Demand Flexibility
Unable to make those times? No worries! All sessions are recorded, allowing you to catch up on demand and get your yoga fix whenever it suits you. Enjoy the flexibility to tailor your yoga practice to your schedule, with live sessions providing structure and replays accommodating different time zones or personal commitments.