top of page

Conscious Breath: Learn Tools to Self Regulate

About

2+ hours guided practice | 7 pranayama practices | Breathing Guide PDF | Introduction to Pranayama Includes: Essential Breathing Toolkit PDF & Introduction to Pranayama 7 Guided Practices to begin your journey: ✓ Raising Awareness Practice ✓ The Foundation Pranayama ✓ Meditative Pranayama ✓ Balancing Pranayama ✓ Stimulating Pranayama ✓ Cleansing Pranayama ✓ Calming Pranayama

You can also join this program via the mobile app. Go to the app

Overview

Price

£26.00
SP FLYERS (1).webp
Logo-01.png

Get in touch!

+44 7881 292 256

sylwia@lavivayoga.co.uk

Lymington, Hampshire

  • Facebook
  • Instagram
  • Youtube
  • eventbrite
  • Whatsapp
rys logo.png

Your Choices Today will Create Your Tomorrow

© 2024-2026 La Viva Yoga All Rights Reserved

bottom of page