My Offerings
Experiences crafted for you
Yoga isn't gymnastics, or exercise. Finding unity of body, mind and breath has many forms. If you can breathe you can do yoga.
GROUP SESSIONS
Yoga Classes
Yoga, meditation and pranayama classes in The New Forest and online.
30-75 MIN
ONE-TO-ONE
Private Sessions
Yoga therapy tailored to your needs, with tailored advice and wellbeing programme.
60 MIN | 1:1
WELLNESS EVENTS
Corporate Wellbeing
Wellbeing classes for workplaces and gatherings in-person and online.
WORKPLACE
If we transform our mind, everything we experience is transformed.
~ Mingyur Rinpoche
Help me support Crohn's & Colitis
Join a FREE online yoga class every Sunday in September
I'm running 60 miles throughout September to raise money for Crohn's and Colitis s
If you're taking part in Run60, come along and give those runner's legs some much-needed love!
A chance to stretch, recover and support a great cause.
What can you expect? A mixture of movement, breath and meditation to support your physical as well as mental wellbeing.
