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Get started today with 30% off your first class

A little wellness incentive

Fill the form to get 30% off your first class

With different classes I offer which one you'd like to try?

Enjoy Wonderful Benefits

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Improved Physical Well-being

Engaging in regular yoga classes promotes enhanced physical fitness by improving flexibility, strength, and balance. The diverse range of poses and movements not only increases muscle tone but also contributes to better posture and overall body awareness.​

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Stress Reduction and Mental Clarity

Yoga provides a sanctuary for stress relief through mindful breathing and meditation. By fostering a mind-body connection, yoga classes create a calming environment that helps reduce stress, anxiety, and mental clutter, promoting mental clarity and emotional well-being.​

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Enhanced Holistic Health

Beyond physical exercise, yoga encompasses a holistic approach to health, addressing mental, emotional, and spiritual well-being. Regular practice can lead to increased self-awareness, improved sleep, and a heightened sense of overall balance, contributing to a healthier and more fulfilling lifestyle.

What to expect?

  • A warm friendly welcome

  • Clear instructions that are easy to follow for all levels of experience

  • Lots of variations and options given so it doesn’t matter how flexible, strong or fit you are when you begin

  • Movements that improve your strength, flexibility and overall fitness

  • Breathing exercises that reduce stress and anxiety to create a feeling of calmness

  • Guided relaxations and meditations

  • Lessons in yoga philosophy and the natural world.

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What to bring?

  • If you have your own yoga mat please bring it

  • If you don’t have a mat I can loan you one for your first class, after that I would recommend you buy one

  • A bottle of water to stay hydrated

  • Wear comfortable clothing 

Private Yoga

Feeling uncertain about group yoga class or looking for a session customised to your unique needs? Consider booking a private session with me, where I'll tailor the class specifically to your individual needs and goals.

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