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Sat, 24 Aug


The Retreat New Forest

Soulful Release: Half-Day Retreat

Your peace, harmony and joy are already within you. All you got to do is let go of that what no longer serves you. Join our mini retreat day and find the connection to your true self with somatic movement in the beautiful surroundings of The New Forest

Time & Location

24 Aug 2024, 09:00 – 13:30

The Retreat New Forest, The Retreat New Forest, A35, Christchurch BH23 7EF, UK


About the event

Join Sylwia on this relaxing and therapeutic retreat, where in just over 4 hours you will release all tension, stress and heaviness to achieve a complete relaxation of the mind, body and soul. Dive deeper into the somatic experience with Hatha and Kundalini yoga , where your movements, will allow for a profound release of emotional blockages and energetic stagnation. Experience a journey of self-discovery and emotional release at our upcoming mini day retreat focused on psychosomatic yoga and unlocking hidden emotions within the body. 

What's included:

  • Welcome circle and cacao initiation
  • Introduction to psychosomatics
  • Therapeutic Self massage
  • Yoga session with TRE exercise
  • Breath work
  • Dynamic Kriya and dancing Meditation 
  • Refreshments and Plant based treat
  • Wellbeing gift/voucher
  • Free parking
  • Beautiful location (


Join us for this transformative journey of self-discovery and emotional liberation. 


Event Details:

24th August  2024

Time: 9:00 - 13.30

Location: The Retreat New Forest

The Retreat New Forest, A35, Christchurch BH23 7EF

What to Bring:

Yoga mat, water bottle, comfortable clothing, extra layer of clothing.


Please note that spaces for our retreat are limited and non-refundable, ensuring a deeply immersive and personalized experience for all participants.


  • Soulful Release: Ticket

    Sale ends: 23 Aug, 00:00
    +£1.38 service fee
  • Soulful Release: Online Access

    +£1.38 service fee



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