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Sun, 02 Jun

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La Viva Yoga Studio, SO41 9LE, Lymington

6 week Yoga Beginners Course

Ease into physical practice of yoga and learn about your body. Dive into fascinating yoga philosophy and talk about holistic wellbeing after our sessions with herbal tea and aromatherapy. Throughout this course you will experience noticeable benefits in your body, mind and life.

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6 week Yoga Beginners Course
6 week Yoga Beginners Course

Time & Location

02 Jun 2024, 09:00 – 07 Jul 2024, 11:00

La Viva Yoga Studio, SO41 9LE, Lymington

About the event

Essential Information 

When

17th March - 21st April 2024 (6-weeks)  [SOLD OUT]

or,

1st June - 6th July 2024 (6-weeks)

Where

Lymington Studio, SO41 9LE

Space

cozy group of up to 5 yogi students

Structure & Hours

Every Sunday at 9am - 2 hour long​

What's included:

  • In-person Weekly Yoga Sessions
  • Post Yoga Herbal Tea and Group Discussion
  • Breathing Guide PDF book
  • Access to 4 x 30 min pre-recorded yoga to continue your practice from home
  • 1 hour Yoga Nidra Meditation

 This Course will help you: 

✔ Ease into yoga and improve your practice​

✔ Improve your flexibility, mobility, and increase strength

✔ Improve your general wellbeing and lifestyle

✔ Receive the structure and guidance to find your best self

✔ Reduce stress and anxiety

✔ Improve sleep and gentle focus

✔ Get in shape both physically & mentally

✔ Find patience and compassion for both your body and mind

✔ Create a beautiful foundation to start or come back to yoga practice

✔ Learn about yoga philosophy and holistic wellbeing

Tickets

  • Single

    Buy Single £90: Start your yoga journey and build positive habit.

    £90.00
    +£2.25 service fee
    Sale ended
  • Come with a friend

    Come with a friend £80 each: Bring your friend or parter, and make a commitment together.

    £160.00
    +£4.00 service fee
    Sale ended

Total

£0.00

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